Ashlyn Riley
Areas of Expertise
Addiction and Dual Diagnosis
Trauma
Life Transitions
Anxiety
Codependency
Attachment and Relationship Issues
Family of Origin Work
Exploring Authentic Self
Approach
As a therapist I bring my authentic self to every session. This means I am curious, transparent, and most likely light-hearted and silly at times. I believe healing can begin when a therapeutic relationship is built and nurtured and my main goal is to create a safe space for all of my clients.
My clinical approach to therapy includes Attachment Theory, Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Strength based, and many more.
I work with every client to develop an individualized plan to best fit their needs.
"Even when we have no idea where we are or where we’re going, with the right map, we can find our way back to our heart and to our truest self."